A pomegranate story



5 October 2017 text Emanuela Ivanova photo Violeta Ivanova
Flu season is here and instead of crossing fingers and praying to be spared by the chain reaction after the first ill collegue, get yourselves a pomegranate.


"The jewel of Autumn" is just now coming down from the trees and you'll do yourselves a big favour, if you include it in your diet.

It's filled with 30% of the recommended daily intake of Vitamin C, it helps regulate high blood pressure, cholesterol and blood sugar and it's an amazing antioxidant.

 

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